Forums General Broken ankle, 8 screws, limited ROM rehab for the squat? Re: Broken ankle, 8 screws, limited ROM rehab for the squat?

#75209
AvatarNatasha Sealy

1. 100% cleared. I am running and jumping (very awfuly but I do). I’m squatting wrong and pulling from the floor uncomfortably. 

2. I went through a long physiotherapy with professionals. now Im on my own cuz this just costs too much to continue.

3. no. but I did perform Defranco’s mobility samples.