Forums Back Bouncing back from back pain Re: Bouncing back from back pain


Is there a coach at your facility that would be willing to evaluate your technique with the skills/elements that are question? Or is there a coach you could consult with on this?
Are you seeing improvements with what you have been doing?
Initially it may take sometime to maintain the improvements over time.
This can be the case with things that are overly tight and have been for a period of time.