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› Forums › Knee › Bilateral knee pain around patella for the last 5 years › Re: Bilateral knee pain around patella for the last 5 years
Has anyone looked at your running technique?
This could be where the problem originates.
Are you addressing any of your tendon problems with mobs?
The pain in the tendons doesn’t go away even when you rest because the cause of the issue is still present.
Until you identify the root cause it will continue to come back.
Yo spend alot of time sitting are you in an organized position?