Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Check these episodes out.
Banish Your Elbow Bench, Dip, Pull Up Pain, You Don’t Really Play Golf or Tennis Do You?
Pro Episode # 32 – VooDoo Floss Series #1, Theory and Elbow
Pro Episode # 34 – Voodoo Floss Primer: Elbow Part 2.
Episode 273: Lateral Elbow Pain/”Tennis Elbow”, “Kimura Elbow”
The view on icing has changed since the episode came out in 6/2011. No icing.
Burpee Smoked Elbows? Epicondylitis-ness? Voodoo it.