Daily Mobility Exercises by Dr. Kelly Starrett Forums Shoulder Best way to treat “Douchebag Shoulder Syndrome”? Re: Best way to treat “Douchebag Shoulder Syndrome”?

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AvatarAlex Daubon
Participant

Huge MWOD fan here. I’ve also had shoulder surgeries on both shoulders.

However, bikram yoga has done more for my shoulders than MWOD ever has. Not a big bikram fan but the overhead poses are money!