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10/23/2014 at 2:20 pm #75403
Voodoo bands can work wonders at releasing the scat tissue from the skin and muscles in the area and restoring good blood flow and range of motion. I would also suggest getting a pair of therapy balls from Jill Miller’s website tuneupfitness.com They work very well for these areas where there isn’t a lot of meat on the bones to grip and help release tension between skin, muscles and scar tissue.