Forums General Best methods/tools for recovering hamstring Re: Best methods/tools for recovering hamstring

#74964
AvatarMark Milgrove
Participant

I would say see a doctor. But if you’re set on doing things yourself I would wrap it up in a voodoo and either foam roll or supernova roll it at the same time. I’m not a pro though, it’s just my idea of what I would try for myself in this situation.