03/20/2014 at 7:29 pm #74351
Yes a great mobility coach can help you a lot. I am a lucky guy to live in the SF Bay and saw Roop a few times and seeing him live really did wonders. Where do you live? Some of the MWOD crew are elsewhere besides SF Bay.
I would also ask for a referral if possible. A lot of people may be very smart, have a lot of credentials, and be very good at what they are good at, but still can be unknowledgeable in this mobility work.
As far as a class goes from an education standpoint, I’m heading for a CF Mobility Movement seminar in July. There are a lot of those around the country (and world) but they fill up fast. But that is a general setting, and not focused on you. You will however learn a lot about the topic in one place versus piecemeal in MWOD videos and forum posts.