Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Bent arms on the snatch and OHS › Re: Bent arms on the snatch and OHS

06/30/2014 at 5:55 pm #74888
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If you lay on the floor on your back can you put your arms in an OHS position with straight arms?
Arms touching the floor.
Have you looked down stream at the elbow?
What Your Bent Elbows Really Mean: Elbow Pain and Instability
Episode 316: Tricky Elbow Fixes

Stiff upper back?
Wednesday, June 25th, 2014