The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/30/2015 at 8:06 pm #76066
BD has been working great for me. If I feel any discomfort or “pulsing” in my upper leg I make sure the band is flat and back off tension. As a result no more hip femoral acetabelum impingement during pigeon pose or piriformis stretch.