Forums General Anyone use as well? Re: Anyone use as well?

AvatarMáximo Ferro Párraga

Bman, I have never seen rom wod but will have to check it out.  From my experience reading health and fitness stuff, there are many people out there and many schools of thought on various topics.  I have a group of professionals I tend to follow, try to look for places where there is common agreement and bring those things into my health and fitness program.