The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks! I experimented yesterday a little bit. After doing some heavy squats, I did some light deadlifts. Even deadlifts without weight was really bothering it. Therefore, I was hypothesizing that hamstring tightness could be contributing to it. After smashing them out and going back to deadlifting, the pain significantly decreased. I don’t think this is the sole contributor, but loosening it up definitely helped. Thanks for your help! I would love to hear some thoughts from others too.