Forums Foot/Ankle Ankle supination and impingement Re: Ankle supination and impingement

AvatarLoren Phillips

FrankieParke I feel your pain, my right ankle has an impingement that I haven’t been able to clear with the banded mulligan, it only seems to aggravate the joint. One thing that has helped slightly is using the voodoo floss band and/or the band to go into ankle dorsiflexion whilst rotating the tibia in IR. Here are two examples: