Forums Foot/Ankle Ankle Impingment with good foot positioning Re: Ankle Impingment with good foot positioning

#75137
AvatarAnonymous

Sounds like you may be missing internal rotation at the hip on the right side.
Contributing factor to your foot turning out on that side.
You hit a wall because you are at the limits of the positioning without more internal rotation at the hip.
Episode 230: Squatting With Turned Out Feet? Hey Duck Squatter, IR Yourself.
Episode 343: Stop Walking Like the Duck You Aren’t