Forums General Anchors for using bands at home Re: Anchors for using bands at home


Don’t buy any anchors guys just simply use a bath towel folded once or twice, wrap the band around the towel and wedge in closed door. I have been doing this for a few months now and it works like a charm. You can put at the top of the door for overhead work or lower for hips and ankles. You could snap a broom or damage your walls but a towel holds the tension and won’t cause damage