Daily Mobility Exercises by Dr. Kelly Starrett Forums General Always tight on my right leg/hips/glutes/etc.. Re: Always tight on my right leg/hips/glutes/etc..

#75943
AvatarAlan Fleming
Participant

Sorry for taking so long to getting back, but thanks for your feedback guys! Ive been doing some t-spine and shoulder work, and I’ve noticed some assymetry. I’m going to keep on doing them and see if it helps with the issue.

Frank, what do you do to help resolve those assymetries?