Daily Mobility Exercises by Dr. Kelly Starrett Forums General Always tight on my right leg/hips/glutes/etc.. Re: Always tight on my right leg/hips/glutes/etc..

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AvatarChristina Kosmowski
Participant

+ 1 on Daniel’s comment, I have always felt when my body is the tightest similar to how you describe it always stems from something in my tendency to have asymmetry issues. If you are like me and have played sports your whole life that repetitive favoring of one side can cause asymmetry issues as well