Forums General Adductor/Groin Pain Re: Adductor/Groin Pain

#72176
AvatarKenneth Lott

Thanks Kaitlin. I have been smashing with a lacrosse ball, pvc roller and a barbell. All of these do help lowering the pain. But I’m wondering where this could be stemming from. Is it because the muscle isn’t strong enough for certain loads? Or is it over compensating for another muscle that is weak?