Forums Shoulder Active Release/Shoulder? Re: Active Release/Shoulder?


Tell me about it – but for me it doesn’t seem so much like “whack-a-mole” as the problems stay in the same area. My neck, collar bone and arm on that side have all sustained significant injuries over the years – so it seems obvious what the root of the problem is. On top of that two very good strength/conditioning coaches have been trying to help me gain strength in that arm and both have made no progress. These are elite coaches so the dysfunction is apparent – but figuring it all out is quite challenging. All else is fine, just that blasted shoulder complex/neck.

I just want to be a middle-aged stronger supple leopard or at least a semi-supple stronger leopard 🙂