The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
This Chiro seems to deal in a wide variety of things, hopefully he can figure out the root of my shoulder problem. I really don’t think it is the actual shoulder but something both up/downstream that has a cascading effect on things that is preventing me from gaining strength in that arm. I do know I’ve had more real benefit from mobility work from this site than anything else ever has – but I’ve reached a plateau and I think I need to have a better idea in what order to attack things. I really want to consult with Kelly – but the Midwest is a long way from San Francisco 🙂