Forums Foot/Ankle Achilles Tendon- Eccentric Heal Drops Re: Achilles Tendon- Eccentric Heal Drops

#76394
AvatarDavid Ryan
Participant

What’s you opinion on doing the eccentric heel drops? I have heard this has worked for many people. If I perform the heel drops and mobilizations in the calf/ankle/foot area as well hopefully that might prevent other part of my ankle/foot to bother me. Or should I drop the heel drops completely?