Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Have you looked up/down stream of the pain?
Where you see the pain/issue isn’t always where the cause of the problem is.
One to watch on this
Pro Episode # 21 – Pro-User Request Friday: Not Seeing The Change? You Need a Systems Approach.
Free Your Heel, Free Your Mind
Have you watched any of the heel cord episodes?