Forums Foot/Ankle Accessory Navicular Opinions Re: Accessory Navicular Opinions

AvatarPatrick Thomas

Sounds like a situation to see a practitioner who will do imagining to see exactly what is present and how the foot is impacted.
Is you daughter addressing the tissue of her foot?
Done any work to address the limited ankle dorsiflexion?
Decreasing inflammation within the area can help with symptoms.

If you get orthotics it would be beneficial to get them before she is wearing shoes all day.
Building in doses with orthotics recommended. These will change her foot position which can impact alot upstream.