Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
is that you? mark rippetoe says you should probably be more bent over to engage the hips, versus upright. and what did you mean by depth? are you trying to get ass to heels? i don’t think you need to do that.
also a good youtube video on body limb lengths and it’s effect on squatting: