Forums Foot/Ankle Fibular Glide during Dorsiflexion Reply To: Fibular Glide during Dorsiflexion

#89638
Michael AlzheimerMichael Alzheimer
Moderator

    Hey Dillon!

    Check out this video:
    https://thereadystate.com/2013/03/free-your-heel-free-your-mind/

    Should be an effective MOB for what you are looking for. Test-retest and let us know how it goes!

    Cheers,

    Mike
    TRS Staff