The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Working up and down stream of the palm are things to address as well.
Here are a couple doses to start with.
Wednesday, July 17th, 2019 – Hands, Fingers & Front Rack
Sunday, November 11th, 2018 – Forearms, Wrists & Hand Recovery
Saturday, September 22nd, 2018 – Forearms & Hands Recovery
Another option is using a Leopard Claw on your forearms, palms, and fingers. My nephew has tight hands and he loves when I use the Leopard Claw on them. Keeping things so he can access the best possible positions available to him.