Forums General Opening up the Hands. Restriction from Dupuytren's Contracture Reply To: Opening up the Hands. Restriction from Dupuytren's Contracture

#88760
Kaitlin LyonsKaitlin Lyons
Moderator

Working up and down stream of the palm are things to address as well.
Here are a couple doses to start with.

Wednesday, July 17th, 2019 – Hands, Fingers & Front Rack

Wednesday, July 17th, 2019 – Hands, Fingers & Front Rack

Sunday, November 11th, 2018 – Forearms, Wrists & Hand Recovery

Sunday, November 11th, 2018 – Forearms, Wrists & Hand Recovery

Saturday, September 22nd, 2018 – Forearms & Hands Recovery

Saturday, September 22nd, 2018 – Forearms & Hands Recovery

Another option is using a Leopard Claw on your forearms, palms, and fingers. My nephew has tight hands and he loves when I use the Leopard Claw on them. Keeping things so he can access the best possible positions available to him.