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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › daily mobility wod episodes › Reply To: daily mobility wod episodes
Part 1: https://thereadystate.com/2010/09/episode-15-you-must-defeat-the-evil-chair-part-1/
Part 2: https://thereadystate.com/2010/09/episode-15-you-must-defeat-the-evil-chair-part-2/
Part 1: https://thereadystate.com/2010/09/episode-16-overhead-squat-prep-part-1/
Part 2: https://thereadystate.com/2010/09/episode-16-overhead-squat-prep-part-2/
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