The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Cheers for the reply,
No teeth grinding for me. I have been following a lot of your advice for the last 3 years with a lot of success.
I suppose the next question is can a classic Facet joint irritation be repaired? as its been lingering for 3 years now and I can only ever make it feel better temporally. Have you seen good results from PRP treatment or similar? I currently get regular Ciro, massage and combine with 3 days a week of mobility work.
Again really appreciate the advice, we recomend your stuff to so many of our clients with huge results.
Keep up the good work.