Daily Mobility Exercises by Dr. Kelly Starrett Forums General Intensified Sound when moving vodoo flossed joint Reply To: Intensified Sound when moving vodoo flossed joint

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Kelly StarrettKelly Starrett
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Auzzie!
A couple of things to check. How is your shoulder IR/Hang archetype? If you watched yourself pullup, deadlift, push-up, swing etc, would there be a hinge/tissue fold in your neck. Do you grind your teeth?
Sounds like classic facet irritation. Everyone is flexion worried, but our athletic pops find way more grief with extension.
Kel