July 4th Sale
Save 30% Off Pain Protocols!
Enter HAPPY4TH at checkout
One thing to check is iron levels. My aunt had symptoms clear up when iron deficiency was addressed by her doctor.
Doing some work to set up a nightly routine to improve sleep density may help.
Pro Episode Sleep Density
Breathing and down regulation may help
Saturday, June 30th, 2018 – Breathing & Down-regulation
Sunday, June 10th, 2018 – Breathing for Down-regulation