The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I have recently injured my neck C4,5. I have had this happen previously about 3 years ago, after numerous scans including MRI ect they found nothing. My Chiropractor has checked me out after the latest onset of pain and mentioned possible swelling around the facet joint. Do you have any recommendations for managing pain and inflammation in this area, or just some direction?.
Any advice would be greatly appreciated