Daily Mobility Exercises by Dr. Kelly Starrett Forums Shoulder Shoulder – Pain in the front and down the biceps Reply To: Shoulder – Pain in the front and down the biceps

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AvatarTravis Jewett
Keymaster

These issues will have a lot to do with the environmental load of your job as well. You may have some issues in the neck and the nervous system that are the root of the problems as you describe pain and weakness that sounds like a nerve tension/irritation related problem. Look into the website on the things you can do for people in water sports, there is a category specific to that on the new website, thereadystate.com.

Travis
TRS Staff