Forums Elbow Burning pain with repetitive pushing exercise Reply To: Burning pain with repetitive pushing exercise

#86768
AvatarTravis Jewett
Participant

Get into the website and get to the “I have pain” page and start working on the elbow and above and below the elbow, particularly if it is something with the nervous system, that nerve goes from the neck down. As far as training, you should start with light loading and rep ranges that do not seem to aggravate the area and build volume through multiple sets instead of multiple reps.

Travis
TRS Staff