Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee 50 something female triathlete with OA in knee Reply To: 50 something female triathlete with OA in knee

#700108
Kaitlin LyonsKaitlin Lyons
Keymaster

Beth,
Have you seen any improvements in your situaiton?
Have you looked into any of the running specific mobility?
Has anyone taken a look at your running mechanics?