Daily Mobility Exercises by Dr. Kelly Starrett Forums General full hip replacement/site search Reply To: full hip replacement/site search

Kaitlin LyonsKaitlin Lyons

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Second row on the right option “Search Mobility Wod Archive”
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From The Ready State App you can access Kelly’s Down Regulation Classes
Kelly did several post surgery posts on instagram and instagram stories following his knee replacement.
Yes, these do not address your specific question, however, information within could be applied to your situation.
Kelly’s wife had a hip replacement and I believe there were some posts on that. Off the top of my head I don’t know the exact posts.