Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Pigeon – Hamstrings vs glutes › Reply To: Pigeon – Hamstrings vs glutes

01/15/2021 at 6:59 am #463201
AvatarAaron Gillies
Participant

I have felt the hamstrings getting more attention when they’re sore/more sensitive, such as the day or two after a deadlift workout. Do you feel it in the hamstrings the majority of the time?