The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hi there, looks like links don’t work anymore. Do you have an alternative link to these episodes?
Other episodes which address sitting to check out.
Episode 15: You Must Defeat The Evil Chair Part 1
Episode 15: You Must Defeat The Evil Chair Part 2
Episode 88: Desk Athlete Hip Rescue
Episode 91: Mobilize In the Position of Death by Chair
Episode 187: Death by Chair. How Much Do Actually Sit?
Episode 276: MobilityWod Google Talk: Desk Bound
Why Sitting Wrecks Your Mad Hip Action