The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › Heel Pain ONLY in Long Lever Dorsiflexion (Downward Dog) › Reply To: Heel Pain ONLY in Long Lever Dorsiflexion (Downward Dog)
I should have probably been more specific. I found a few links posted on the forum that appear to lead to the older mobilitywod site. So the links were not broken per se, just didn’t lead to the actual content. Only after searching the actual archive was I able to find the referenced links. Thanks!