Daily Mobility Exercises by Dr. Kelly Starrett Forums Foot/Ankle Heel Pain ONLY in Long Lever Dorsiflexion (Downward Dog) Reply To: Heel Pain ONLY in Long Lever Dorsiflexion (Downward Dog)

#285495
AvatarThomas Frank
Participant

Any chance you could link to the specific video you found helpful? I found a few links on the forum but it appears that they were broken.