Daily Mobility Exercises by Dr. Kelly Starrett Forums General 13 Year Old Son can barely touch his shins Reply To: 13 Year Old Son can barely touch his shins

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AvatarManny Wilkins
Participant

Kaitlin,
Thank you for the reply. He took the assessments and past with his upper body. He failed miserably in his lower body mobility. We have started to do some of the mobility exercises most every day and we are beginning to see some progress.

Unfortunately no on the mobility coaches. We don’t know of any coaches in Augusta GA who would be equipped to prescribe a mobility program for my son. I am joining The Ready State remedy this. I just want to be careful because I am not a physical therapist and I don’t want to hurt him.

Thank you again for your help.

Glenn