The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I’d start by having him take the quiz
Go to the 5th question click then click the button for the quiz.
There are a few questions at the end you’ll receive your Ready State Score.Based on your answers you’ll receive customized resources.
There are gear free mobilizations he can start with if you are waiting on equipment to arrive.
The Ready State Assessment can be a starting place.
Could you hire a coach to write your son’s training?