Forums General 13 Year Old Son can barely touch his shins Reply To: 13 Year Old Son can barely touch his shins

#246710
Kaitlin LyonsKaitlin Lyons
Moderator

Glenn,
I’d start by having him take the quiz
Go to the 5th question click then click the button for the quiz.
There are a few questions at the end you’ll receive your Ready State Score.Based on your answers you’ll receive customized resources.
There are gear free mobilizations he can start with if you are waiting on equipment to arrive.

The Ready State Assessment can be a starting place.

Could you hire a coach to write your son’s training?