Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Great to hear you are seeing drastically improved pain/range of motion while utilizing Supple Leopard & the Virtual Mobility Coach!
Has anything changed in your daily activities/routine?
Is the pain in your lower back and glutes something new?
What position do you sleep in?
An episode to check out:
Episode 39: Sleep, Pillows, and What Your Low Back Says About Your KB Swing