Daily Mobility Exercises by Dr. Kelly Starrett Forums General Too Much or Too Little or Enough Reply To: Too Much or Too Little or Enough

#195044
AvatarMike du Randt
Participant

Hi Kaitlin,
Magical thank you. That looks amazing.
I will certainly dive deep into the archives there and see what brings about some change!
1% every day.
Thanx for the help.