Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Lateral Knee pain- any suggestions appreciated Reply To: Lateral Knee pain- any suggestions appreciated

#182347
Kaitlin LyonsKaitlin Lyons
Keymaster

Ben,
What are you experiencing?
Restrictions in range of motion?
Certain movements bother it?
Did you injure it?

What has helped you in the past?
What have you done that hasn’t helped?
Are you working up/downstream of the knee?