Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Modified exercise for Shoulder Rotation Primer? › Reply To: Modified exercise for Shoulder Rotation Primer?

06/12/2020 at 1:39 pm #180326
Michael AlzheimerMichael Alzheimer
Participant

Hey Josiah!

Kelly recently released a video giving a demo of how you can perform the rotational primer without a gym set up;

Cheers,
Mike