The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Did the doctor you saw give you any recommendations or a plan?
There isn’t a way to speed up healing.
Has anyone evaluated her running technique?
Working up/down stream of the shin?
There are is a lot which addresses different aspects of the shins, calf, running and combinations.
Sunday, May 19th, 2019 – Taking Care of Your Shins
Friday, December 28th, 2018 – Take Care of Your Feet & Shins
Monday, March 19th, 2018 – Calf & Shin Recovery
Wednesday, December 6th, 2017 – Calf & Shin Running Recovery
Wednesday, October 25th, 2017 – Voodoo Shins & Feet