Forums General My only goal for 2021 is to sit half-lotus…and i’m far from it….help! Reply To: My only goal for 2021 is to sit half-lotus…and i’m far from it….help!

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Kaitlin LyonsKaitlin Lyons
Moderator

Where are you experiencing limitations when trying to do this?
Have you done a search on the Virtual Mobility Coach archive to start addressing those areas?

What are you doing to address this situation?