Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › My only goal for 2021 is to sit half-lotus…and i’m far from it….help! › Reply To: My only goal for 2021 is to sit half-lotus…and i’m far from it….help!

08/18/2021 at 6:52 am #1791687
Kaitlin LyonsKaitlin Lyons
Keymaster

Where are you experiencing limitations when trying to do this?
Have you done a search on the Virtual Mobility Coach archive to start addressing those areas?

What are you doing to address this situation?