Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › My only goal for 2021 is to sit half-lotus…and i’m far from it….help! › Reply To: My only goal for 2021 is to sit half-lotus…and i’m far from it….help!
Where are you experiencing limitations when trying to do this?
Have you done a search on the Virtual Mobility Coach archive to start addressing those areas?
What are you doing to address this situation?