Forums General Completely immobile Reply To: Completely immobile

#162767
AvatarKevan Todd
Participant

Should also say that did the 7 assessments:

Front rack – terrible
Press is ok
Hang shape can’t get shoulders on ground
Overhead chest flared and arms forwards
Squat, feels like quads and hips
Pistol same
Lunge outer hip when pulling leg forward is unbelievably tight/sore