Daily Mobility Exercises by Dr. Kelly Starrett Forums Lifting Leg pain while squatting under load/ it band? Reply To: Leg pain while squatting under load/ it band?

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Avatarmaiello35
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I am dealing with exactly this as well. It reaches down to the middle of my IT band and sometimes above the knee. Feels like I lose all my power coming out of the bottom of a squat. Really frustrating. @franck have you found any of those videos to help you?