Season 3

Season 3 of The Ready State Podcast is all about raising Ready State kids. Because if we can give our kids a better foundation, it will stick with them for life.

We explore what it takes to raise happy, healthy, well-adjusted kids in the high-tech era. We cover essential topics like nutrition, fitness, and sleep. We also discuss the current state of childhood obesity and sports (over)-specialization. And we give parents tons of practical — and reasonable — tips they can start using with their own children right away. Subscribe and start listening below!

• Introducing

  Season 3

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• Mark Verstegen

  Youth Development

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• John O'Sullivan

  Changing the Game

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• Dr. Jose Greenspon

  Childhood Obesity

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• Dr. Stacy Sims

  Sex Differences

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• Gray Cook

  Functional Movement

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• Dr. Mark Benden

  Sedentary Lifestyles

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• Katie Wells

  Wellness Mama

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• Nic Gill

  Health Your Kids

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