Season 3

Season 3 of The Ready State Podcast is all about raising Ready State kids. Because if we can give our kids a better foundation, it will stick with them for life.

We explore what it takes to raise happy, healthy, well-adjusted kids in the high-tech era. We cover essential topics like nutrition, fitness, and sleep. We also discuss the current state of childhood obesity and sports (over)-specialization. And we give parents tons of practical — and reasonable — tips they can start using with their own children right away. Subscribe and start listening below!


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